Garlic-Parmesan Mashed Cauliflower

I’ve heard about it but hesitated to make it, not sure about what it would be like.  I took the plunge and I was not disappointed!  Great flavor and so creamy!


So once I decided to try this dish, I went straight to my favorite magazine, Taste of Home and found exactly what I was looking for.



  • 2 heads of cauliflower
  • 2 cloves of garlic
  • 1/2 cup milk
  • 1/2 cup sour cream
  • 1/2 cup parmesan cheese
  • salt and pepper to taste (just a sprinkling for me)


Cut cauliflower into florets.  In a shallow pan add about 1 inch of water and bring to a boil.  Add cauliflower.


Peel the garlic and add those whole cloves to the cauliflower.  Add a sprinkling of salt and pepper and then add the lid to the pan to steam the vegetables.


Steam for 10 minutes and then drain the cauliflower.  Dump the cauliflower and garlic cloves into a food processor.


Add milk, sour cream, and parmesan cheese to the food processor and blend until creamy.


Pour the cauliflower mixture into a 2 quart baking dish.  Stick this into a preheated 350 degree oven for 25 minutes.


Such a great, rich flavor!  I was amazed!


8 thoughts on “Garlic-Parmesan Mashed Cauliflower

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